Cranberry
Common Names: Cranberry, American cranberry, bog cranberry
Latin Name:
Vaccinium macrocarpon
- There is some evidence that cranberry can help to prevent urinary
tract infections; however, the evidence is not definitive, and more
research is needed. Cranberry has not been shown to be effective as a
treatment for an existing urinary tract infection.
- Research shows that components found in cranberry may prevent
bacteria, such as E. coli, from clinging to the cells along the walls of
the urinary tract and causing infection. There is also preliminary
evidence that cranberry may reduce the ability of H. pylori bacteria to
live in the stomach and cause ulcers.
- Findings from a few laboratory studies suggest that cranberry may
have antioxidant properties and may also be able to reduce dental plaque
(a cause of gum disease).
- Drinking cranberry juice products appears to be safe, although excessive amounts could cause gastrointestinal upset or diarrhea.
- People who think they have a urinary tract infection should see a
health care provider for proper diagnosis and treatment. Cranberry
products should not be used to treat infection.
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