Honey
Description
Honey is a sweet and sticky fluid produced by honey bees from the nectar
of flowers and plants. Its colour, flavour, thickness and aroma vary
depending on the flower or plant from which the bees gather the nectar.
Bees ingest the nectar they collect into their ‘honey stomach’, the
nectar is regurgitated and dehydrated repeatedly until it reaches the
desired quality at which stage it is placed by the honey bee into a
honeycomb cell where it gradually converts into honey.
Evidence from the Qur’aan and Sunna
In the Qur’aan, Allah informs us about the honey of honey bees, that
their honey varies in colour and that it is a healing for mankind. He
the Most High said: “There comes forth from their bellies, a drink of
varying colour wherein is healing for men. Verily, in yhis is indeed a
sign for people who think. [16:69]
He, the Most High, also mentions honey in the Qur’aan as one of the
foods of paradise: “The description of Paradise which the Muttaqûn
(pious) have been promised is that In it are rivers of water the taste
and smell of which are not changed; rivers of milk of which the taste
never changes; rivers of wine delicious to those who drink; and rivers
of clarified honey (clear and pure)…” [47:15]
Honey has also been mentioned in the authentic Sunna. It is reported
that the Prophet (upon be salah and salah) said: “Cure is in three
(things): a drink of honey, a slash of the knife used in Hijaamah and
branding (cauterizing) by fire. And I prohibit my nation from
cauterizing.” [Bukhaaree (5356)]
In another hadeeth, it states: “Upon you is the two cures: the honey and
the Qur’aan” [Ibn Maajah (3452), Shaykh al-Albani graded this hadeeth
weak and said that it is authentic as a statement of Abdullah Ibn
Mas’ood]
Abu Sa’eed al-Khudree narrated, “A man came to the Messenger (upon be
salah and salam) and said, ‘My brother has pain in his stomach’, so the
Messenger (upon be salah and salam) said, ‘give him honey to drink.’ The
man came back and said, ‘O Messenger of Allaah! It only increased his
illness!’ So the Messenger (upon be salah and salam) said, ‘Give him
honey to drink.’ The man came back and said, ‘O Messenger of Allaah! It
only increased his illness!’ The Messenger of Allaah (upon him be salah
and salam) said ‘Allaah spoke the truth and your brother’s belly has
lied. Go and give him honey to drink.’ He went and gave him honey and
was cured.” [Bukhaaree (5684), Muslim (2217)].
Ibnul Qayyim commented that the prescribed medicine should be in
sufficient doses otherwise the ailment will not be fully cured and
dosage larger than the required amount will weaken the body and cause
side effects. Hence the reason why the man wasn’t cured straight after
taking the honey was due to excessive amounts of harmful properties in
his stomach, the prophet r knew that the dose was not enough and that
the man needed more honey to be cured. [Zaad al-Ma’aad -4/35].
Constituents
Honey is composed of 95% sugars; fructose, glucose, sucrose and maltose.
It contains the minerals potassium, sulphur, calcium, chlorine,
magnesium, iron, phosphorus, sodium, manganese and silicon. It also
contains the vitamins; Riboflavine (B2), pyridoxine (B6), ascorbic acid
(C), thiamine (B1), niacin (B complex), pantothenic acid (B complex).
Honey contains natural acidity, the main one being gluconic acid and the
others being acetic, malic, lactic, maleic, citric, formic, butyric,
pyroglutamic, succinic and oxalic acid. It contains small amounts of
proteins which depend upon the amount of pollen that is present.
Amazingly honey also contains the carbohydrates dextrose, pollen,
glycine, calvenlase, mucilage, levcine and tyrosine.
So out of the five main nutritional elements that the body needs honey
contains, vitamins, minerals, proteins and carbohydrates, (the fifth
element which it doesn’t contain is fat). So it is no surprise that
honey is considered a food.
Medical uses
Honey has been used throughout centuries by many nations. The ancient
Egyptians, Greeks, Chinese, Assyrians and Romans used it in healing and
as food. It is a natural antiseptic which prevents infection and is an
anti-bacterial and anti-fungal agent. Its properties make it far
superior than most of the antibiotics prescribed today. Ibn Al Qayyim
mentioned that honey is a food, a drink, a sweet, a remedy a type of
refreshment and an ointment and that there is no substance that is more
beneficial. Since the medical uses of honey are many for the purpose of
brevity we will only mention some of the maladies it is most commonly
used for.
- Colitis – Polyphenols contained in honey act as an antioxidant,
these antioxidants can help reduce the damage done to the colon in
colitis.
- Burns, cuts and wounds – the antiseptic and antibacterial properties
in honey are good in treating burns, skin ulcers, and other wounds. It
prevents the growth of bacteria and is soothing to the skin. It speeds
up the healing process and by regulating the collagen production it
minimises scars.
- Enuresis (Bed-wetting) – Due to its water-holding and sedative
properties honey is able to absorb large amounts of water and retain it
for long periods of time. Hence making it an excellent remedy for
in-voluntary bed wetting especially for children since it has no
sideeffects.
- Skin care – Honey is an essential ingredient in skincare products.
It can be mixed with other ingredients to treat acne, abscesses, and
other skin conditions. It can also be mixed with other ingredients to
make facial masks, facial toners, facial creams and moisturizers. It is
known to delay the appearance of wrinkles when utilised daily in one of
the above mentioned forms.
- Diarrhoea and stomach ulcers – The prophet r prescribed honey for
the man who was having stomach problems as mentioned in the hadeeth
detailed in the beginning of this article. Studies indicate that honey
shortens the duration of diarrhoea.
- General health – studies suggest that honey may increase the
populations of probiotic bacteria in the gut which can help strengthen
the immune system, lower cholesterol, prevent colon cancer and improve
digestion.
- Gastroenteritis – a clinical study where patients were given a bland
diet and 30ml of honey three times a day proved to be an effective
remedy for 66% of the patients, it relieved a further 17% and corrected
anaemia in 50%!
- Gastric Ulcers – Studies prove that honey reduces the secretion of
gastric acids. Furthermore honey as a dietary supplement has treated
gastric ulcers with an 80% recovery rate on tests carried out on 600
gastric ulcer patients in 1987. Additionally, radiological examination
indicated that the ulcers had disappeared in 59% of the patients.
- Diabetes – Studies carried out in 1985 and 1988 suggest that honey
can be used as a sweetener in type 2 diabetes since honey has no acute
hyperglycaemic effect.
- Oral Health – due to its antibacterial properties honey can aid in
treating mouth ulcers, gum disease and other areas of oral health. The
Honey Research Unit in the University of Waikato, Hamilton, New Zealand
has written about the potential of honey for therapeutic usage in
dentistry.
Application
The most effective way to take honey is by oral consumption; however it
is applied topically depending on the malady that it is used for. We
will mention a few of the ways honey can be applied.
- General health – Take one teaspoons 2-3 times a day.
- Burns, cuts, wounds, bruises and lacerations – apply topically (i.e. directly on the place effected)
- To bring lustre to the face – mix equal parts of olive oil, honey
and almond oil (this can be stored in a jar), apply the mixture to the
face and leave for 15 to 20 minutes before washing off.
- To prevent Bed Wetting – The child (or patient) should empty their
bladder and then take one teaspoon of honey before going to sleep.
- To rejuvenate hair – mix ½ cup of honey and ¼ of a cup of olive oil,
massage into the scalp. This will get the nutrients into the roots of
the hair. Leave for 30 minutes to an hour and then wash off.
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